Dancing through Crisis

In these times of global fear and insecurity, financial instability and chaos, why should anyone want to waste time and spend money on a “dance and movement workshop”?
In my experience the 5 Rhythms has exactly the right tools and maps as guidance through the stormy seas of midlife, relationship or global Crisis and we can learn to experience these times not as something negative but as powerful learning situations which give a solid foundation, inner stability and balance to really “see” and feel what “is” in this moment.
I have had some deep experiences that have left me with more clarity and inner calm and helped me to understand that I have more resources that I’m generally aware of, and sometimes I can shift my perspective, seeing life not as full of problems but as challenges that make me stronger – with more depth, sharpening my intelligence, deepening my compassion and bringing me back to a place where I rediscover my pure creativity and potential.

In this workshop we may also get a feeling that we are not alone with our problems and struggle, we will build a safe space so that we can relate on a verbal and non-verbal level and discover the loving yet powerful support of authentic community.

